top of page
a woman in the green forest wearing a gown, walking barefoot on a log, feeling free and peaceful, sunlight coming through the tree branches

Empower Your Prime Self

Online Primal Health Coaching

Book Your FREE Discovery Call Today!

Meet Your Coach and Founder of YPS

Primal Health Coach & Biohacker

Hi, I’m Elina Aiz! My personal journey from emotional eating and its challenges to discovering the healing power of primal living and biohacking practices has shaped my mission as a health coach. I’m passionate about helping you rediscover your energy, confidence, and life force through simple, actionable steps tailored to your unique body, lifestyle and goals. Together, we’ll create a sustainable plan that empowers you to thrive.

png-clipart-primal-health-coach-institute-coaching-personal-trainer-the-primal-blueprint-f
Health coach holding whole foods in the kitchen

Specialized Areas

Energy Restoration & Nervous System Healing

Ancestral Health & Primal Living with Modern Biohacking

Holistic Coaching & Sustainable Lifestyle Shifts

Deep Mind-Body Connection & Self-Compassion

Persionalised Action Plan

half an orange, slided mango, half an avocado with a pit, kale and zucchini on a natural fiber cloth, table kithen

Start Your Journey Towards Lasting Energy and Confidence Today.

Book FREE Discovery Call NOW.

"My theroretical knowledge on health was almost there, but zero follow through and I needed someone to kick me in the right direction. Elina was incredibly patient with my "vegan with love for eggs" stage, and gently guided me through the transition back to eating meat. She was calm in my chaotic storm of moments. She knew when to push, when to listen, and never made me feel silly (even when my questions absolutly were). 

- Kristiana

"The coach has been extremely helpful, honest, and very supporting on this journey to a healthier lifestyle. I’m still within the first month of coaching, and already seeing a few improvements; less bloating, more energy than usual, no more endless snacking, my eye infection has gone away and just feeling better than where I was a few weeks ago, simply by making clever changes.
 
Elina = magic, patience, and a gentle, no-nonsense butt-kicker all in one."

- Alex

"Elina has managed to tailor the program with specific needs to myself, which is amazing and greatly appreciated. 100% would recommend this lovely human for your coaching needs; super talented and  consistently knowledgeable. I have a very optimistic outlook on the end results for this journey.
Edited: We started small, eneded big. On our last call session, I decided to do 4 week alcohol detox ... and now I'm nearing 6 months. Woohoo"

- Mika 

Start Your Transformation Now

Dry Plants
“You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”

Ralph Marson

bottom of page