This retreat is designed to help you come back into alignment and trust in yourself. There is structure and guidance throughout the week, but you are always free to choose what feels right for you. You’re not expected to follow everything or move in a certain way. Instead, you’re given the space to start listening to your own signals and to act on them. You leave with a deeper confidence in your inner voice, a clearer sense of direction, and a stronger connection to what feels true for you. You begin to see more clearly what you are here to bring forward, and what genuinely gives you energy, meaning, and joy. You learn to recognise the difference between the voice of the mind, the pull of intuition, and the guidance underneath it all, making decisions easier and your path more aligned and authentic. What you take home is a more peaceful and empowered way of moving through life, with more courage to act on what feels right, and more ease in trusting yourself as you do.

Each day of the retreat is slightly different, but the rhythm is designed to balance movement, rest, connection, and time for yourself. Morning Wake up slowly, enjoy a cup of tea and a light snack, and ease into the day with a gentle morning yoga practice followed by nourishing breakfast. Late morning Free time to swim, journal, rest, or simply enjoy the surroundings and move at your own pace. Midday / Afternoon Join a workshop, movement session, or an organized island adventure. Lunch will be served either before or after the activity, depending on the day’s schedule. There will also be time to relax and enjoy the villa, whether that means swimming, using the sauna or jacuzzi, playing games, or soaking up the sun. Evening As the day winds down, we come together to watch the sunset, share conversations around the fire, and enjoy a beautiful dinner prepared by our in-house chef. You can check the schedule here.(/retreatschedule)

Yes, and we encourage you to! This retreat is very welcoming for solo travelers. Shared rooms, group activities and daily training naturally create connection. Most people arrive alone and leave with strong bonds.

✅ Included: • 5 nights' accommodation in a beautiful villa • Daily hatha yoga • Buteyko breathwork workshop • 2x Primal Play movement classes • 3x Inner Voice workshops • 2x Hike Playa de Benijo to El Draguillo and Rambla de Castro Coastal  • 2x Facilitated sharing circles • Sauna, hot tub, gym, table tennis, badminton, pool-table, arcades • Nourishing and delicious three daily meals prepared by our in-house chef • All equipment (but feel free to bring your own yoga mat, pillow, etc.) ​ ❌ Not included: • Flights • Airport transfer (but I can help arrange it) • Free time expenses (restaurants, public transport, massage, paragliding, surfing - experienced level) • Travel insurance​

This is a small group retreat, limited to 10 participants. This allows for personalized guidance, real connection, and a relaxed group dynamic. Your team will be with you, which consists of two facilitators and an in-house chef. The villa is booked for a private event, and outside guests are not allowed.

Different options are available. If you don't fill a room with a partner/friends, shared rooms are mixed-gender and may be shared with participants you haven’t met yet. You’re welcome to come with a friend and share together, or to join as a solo traveller. If you’re uncomfortable with mixed-gender rooms, please let me know in the form. I’ll always aim to create comfortable room arrangements. If you prefer guaranteed privacy, a private room is the best option.

We have an in house chef who will be more than happy to assist you to the best of his ability. Vegetarian options are always available. If you have allergies or specific dietary needs, please mention them in the application form and we’ll do our best to accommodate.

The villa is not available for additional nights, as it requires a minimum reservation of four nights. However, you are welcome to arrive earlier or stay longer on the island. There are many hotels and accommodations across Tenerife, Spain where you can begin or continue your journey before or after the retreat.

The retreat is open to adults aged 18 to 65. In practice, most participants tend to be in their 30s and 40s, but the group is intentionally diverse and includes a range of ages. What matters most is openness, curiosity, and a willingness to engage and share.